
Step by Step pictures.








For the gravy
Onion - 1 medium, puree
Tomato - 2 medium, puree
Chili powder - 1 tsp
Coriander powder - 1 tsp
Turmeric powder - a pinch
Garam masala - 1 tsp
Salt to taste
Oil - 2 tsp
Coriander leaves for garnish
For koftas:
Carrots - 2 medium, grated
Bread slices - 2 (churned in mixer)
Green Chili, chopped - 1
Ginger paste - 1 tsp
Salt to taste
Garam masala - 1/2 tsp
Yogurt - 1 tbsp
Method to prepare:
For the gravy:
Mix onion paste with oil, turmeric powder, garam masla and red chilli powder in a microwave safe bowl. Microwave for 5 minutes.
Add the tomato puree, mix and microwave for 5 more minutes.
Add 1 cup of water, microwave for 6 more minutes and keep aside.
For the koftas:
Grate Carrots. Then mix carrots with all the ingredients for koftas.
Mix well. Make round balls. Place them on a greased micro safe plate, microwave for 3 minutes.
At the time of serving, place koftas in a serving dish pour the curry over them and microwave for two minutes and serve warm.

I made small koftas and got about 12 of them.
The original recipe calls for Chaat masala and Raisins to be added to the koftas but I didn't add them.
If you want to add the raisins, stuff them in the middle when you make the balls.
Hari Chandana says
Wowwwwwwwww... very delicious one.. thanks for sharing !!
Vimitha Anand says
Looks so very delicious and perfect for rotis...
Priya (Yallapantula) Mitharwal says
This is commendable, cannot believe you did this whole thing in microwave, amazing yaar 🙂
nivedita says
just yummmmmmmmm!!!!!!!
Priya says
Omg, koftas looks soo marvellous and delicious..
Smitha says
u r an expert when it comes to cooking in the mw...I just get lost
carrot koftas have come out yum and lovely!....wonderful choice with biryani!
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Nitha says
delicious kofta curry.. that too with carrots 🙂
Krithi's Kitchen says
Microwaving the koftas sounds so healthy... lovely recipe..
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Suman Singh says
Sounds easy and delicious..love to have this with some rotis..simply yum!
divya says
Wow! that looks very inviting and totally yum!
Spice Lover says
Healthy recipe .. Kofthas look yummy
SravsCulinaryConcepts says
so healthy and delicious !! goes well with rotis !!
Uma says
nice dish.
Prathibha says
I never attempted much cooking in MW,but if u serve these one can hardly make out that it is cooked in MW..looks really yummy,delicious and perfect..
lata raja says
such a welcome side dish to the lunch box. I have tried khadi pakoras in the mw and they also held really well. Thanks Valli for these lovely entries!
Ambreen says
What a great idea … sounds very interesting. Looks so good!
Usha says
Kofta in the microwave, what a cool idea. Looks delicious, I would love to give this a try...
mads says
woow! Too gud.vry healthy recipe,koftas without deepfryng wat an idea!requires vry little oil.I tried nd it came delicious.thank you
ammu says
hi valli,
could u pls tell me whether this kofta can be made in the microwave with lauki?
Srivalli says
Ammu, I haven't made koftas using lauki but I guess you can make it the same way as carrots.