Murungai Keerai Adai or Drumstick Leaves Dosai is a quick, instant breakfast dish you can make and since it has Drumstick leaves, it surely makes a healthy breakfast dish.
Course Breakfast
Cuisine Tamil Nadu
Keyword Diabetic Friendly Recipe, Instant Dosa
By Cook Method Stovetop
Occasion Everyday Meal
By Diet Diabetic
Dish Type Instant Dishes
Prep Time 10minutes
Total Time 12minutes
Servings 10numbers
Author Srivalli
Ingredients
3/4cupRice
1/2cupToor Dal
6nosRed Chillis
1/2cupCoconut grated
1inchTamarind
2cupsDrumstick Leaves
1tspAsafoetida / Hing
Salt to taste
Instructions
Wash and Soak the toor dal and rice separately for 2 hours.
Drain and grind to a slightly coarse batter, making sure it's not ground very smooth.
Grind the red chilis, coconut, and tamarind to a paste and add this to the batter along with salt.
Rest this batter for at least 30 mins.
Then add the drumstick greens and combine well.
Heat a tawa and season the tawa.
Pour a ladleful of batter and make a circle as you would regularly make for dosa.