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Methi Gobi Sukhi Sabzi

Methi Gobi Sukhi Sabzi is a simple and easy one you can make quickly for your dinner meal. The seasonal fresh cauliflower makes a wonderful combination with the methi leaves.
Cuisine North Indian
Keyword Easy Dinner Ideas
By Cook Method Stovetop
Occasion Everyday Meal
By Diet Healthy Recipes
Dish Type Cauliflower Dishes
Author Srivalli


  • 2 cups Cauliflower Florets
  • 2 medium Tomato Puree
  • 2 no Green Chillies chopped
  • 1 tsp Garlic Paste
  • 2 cups Fenugreek Leaves / Methi Leaves
  • 1 tsp Red Chilli Powder
  • A Pinch Turmeric Powder
  • 1/2 tsp Cumin Seeds
  • 1 tsp Lemon Juice
  • Handful Coriander Leaves
  • Salt to taste
  • 2 tsp Cooking Oil


  • Wash and chop the cauliflower into small florets. Microwave with just enough water for 3 to 4 mins. Drain the florets.
  • In a nonstick pan, heat with oil, saute the cumin seeds, garlic paste, and chopped green Chilies.
  • Once it gets sauteed well, add the cauliflower florets, and methi leaves and cook on high for the methi leaves to get cooked well.
  • Add turmeric powder, red chili powder and salt, simmer with water sprinkled, cook with lid covered.
  • Cook for 5 to 7 mins, then add the tomato puree that's coarsely ground.
  • Again sprinkle enough water and let the cauliflower get cooked on low flame till done.
  • Finally, add the chopped coriander leaves and serve with lemon juice squeezed on top.
  • Serve with rotis.
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