Munagaku Vepudu
Munagaku Vepudu is a healthy stir fry made with Drumstick leaves with very little oil and with boiled toor dal. The toor dal adds good protein goodness to the stir fry.
Ingredients
- 2 cups Drumstick Leaves (Munagaku)
- 2 tsp Cooking Oil
- 1/4 cup Toor Dal boiled
- 1 tsp Red Chilli Powder
- 1/4 tsp Turmeric Powder
- Salt to taste
- 4 nos Garlic Cloves
- 1/2 tsp Mustard Seeds
- 1/2 tsp Urad Dal
- Curry Leaves handful
Instructions
How to make Munagaku Vepudu
- Remove the leaves from the stack. Wash and drain well.
- Heat a nonstick pan with cooking oil, temper with mustard seeds, urad dal, crushed garlic, curry leaves for couple of minutes.
- Then, add the drained drumstick leaves, combine well.
- Cook on high flame for couple mins. Then, add salt and turmeric powder.
- Simmer and cover with a lid. Cook for 5 mins, frequenlty stirring in between.
- Then, add red chili powder and mix. Sprinkle little water. Cook for couple of minutes.
- Finally, add boiled toor dal and mix well.
- Cover and cook for another 10 mins.
- The leaves get cooked in its own steam.
Tried this recipe?Mention @cooking4all or tag #cooking4all!