Detox Drink with Cucumber, Mint, and Amla

This Detox Drink made with cucumber, mint and amla, is a refreshing drink that you can sip through the day. It really helps you detox your body.

For the second day of Detox Diet, I have a refreshing drink to enjoy through the day. My Dietician suggested this Detox Drink when she wrote down my daily diet. Previously she used to suggest Fresh Tomato Juice and later with the concept of Detox Diet catching up, I guess she upgraded her list as well.A simple and easy to make drink with all cut fresh cucumber, alma, ginger, mint leaves. You could add a small lemon wedge as well. The idea was to fill up one-liter water bottle and add all finely chopped cucumber, mint, a tiny ginger piece and amla.

You have to leave it soaking on your table and keep taking a sip through the day. When you start sipping the drink, you are supposed to chew on the cut pieces and eat as well.

The water by the end of the day is steeped with all the flavours and tastes very different. It took me a couple of days to get used to it. However, I did feel very refreshing drinking this water.

I didn’t chop the vegetables for picture sake. However, everything is chopped finely so that you can eat it as such. If you are looking for an healthy option for Detox diet, check out this Breakfast Oatmeal. Since we are on the topic of Indian Diet Recipes, this Cabbage soup and the Sprouts Salad worked out very well.

Fresh and Easy Detox Drink

With all fresh produce, this detox drink is very healthy and suits Indian Diet.

Detox Drink with Cucumber, Mint, and Amla

1/2 cup Cucumber Slices
2 Amla / Indian Gooseberry
Handful Mint leaves
1 Lemon cut into tiny quarter wedge
1/2 inch Ginger
1 liter Water

Prep everything and slice into bite size pieces.
Add all the ingredients to 1 liter water bottle
Sip through the day.

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Detox Drink
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Detox Drink with Cucumber, Mint, and Amla
This Detox Drink made with cucumber, mint and amla, is a refreshing drink that you can sip through the day. It really helps you detox your body.
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Rating: 5
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Servings
Ingredients
Votes: 1
Rating: 5
You:
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Instructions
  1. Prep everything and slice into bite size pieces.
  2. Add all the ingredients to 1 liter water bottle
  3. Sip through the day.

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15 comments

  1. Amla is a huge favorite of my mom. She keeps pressure cooking it and force feeding us. I think I will it better this way. The drink looks so refreshing …must be a good pick-up for our hectic days!

    1. Since this is a detox drink, only the infused water is consumed. However, if you want to blend and drink, there is no harm. But I am not sure if blended juice works as a detox

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