• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Cooking 4 all Seasons logo

  • Recipe Index
  • About
  • Navaratri Special
  • Our other Website: Spice your Life!
  • Nav Social Menu

menu icon
go to homepage
search icon
Homepage link
  • Recipes ~ Indian and International
  • Navaratri / Navratri – Special
  • ×

    Home » Vegetarian Side Dishes » Low Calorie Broccoli Carrot Stir Fry

    Low Calorie Broccoli Carrot Stir Fry

    Published: Nov 25, 2015 · Modified: Oct 27, 2020 by Srivalli · 6 Comments

    Sharing is caring!

    1 shares
    Jump to Recipe Print Recipe

    For the final day of bookmarked dishes, I decided to record a dish that was liked a lot and cooked a couple of times. Yet we didn't remember what all went in, even though it's the simplest recipe. When Amma asked again about the details, I thought I should record it for later use. So excuse the barely-there picture. I was without my gears and clicked with whatever was handy. Even for the first time, this simple stir saute will lend itself. Amma said it was very tasty with rotis, this time we tried as a side for the rice too. I ate it more like a salad before beginning the meal. So the choice is all yours!

    With this, we winding up the BM#58 Edition. I am all so excited for December to happen. What with Bakeathon etc to happen, though not even one post is ready! Let's see how things go on!

    Low Calorie Broccoli Carrot Stir Fry

    Ingredients Needed:

    Broccoli florets - 2 cups
    Carrot, julienne -  1 medium
    Onion - 1 medium
    Garlic - 4 to 5 cloves
    Fennel seeds, crushed  - 1/2 tsp
    Black pepper powder - 1/2 tsp
    Salt to taste
    Olive oil - 1 tsp
    Lemon juice - 1 tbsp

    How to make the Stir Fry

    Wash and clean the broccoli, soak in hot water for 5 mins. Then bring it to boil in enough water for 5 mins. Drain and keep it aside.

    In a pan, heat oil and saute onions and garlic, then add the carrot pieces. Sprinkle water and cover with a lid. Next add the drained broccoli and crushed fennel seeds powder, pepper powder. Stir well and cover with a lid.

    Cook in simmer for 10 mins and remove. Sprinkle lemon juice after removing from flame.

    Serve hot with rotis or as a side for rice

    Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM

    Print Pin
    No ratings yet

    Low Calorie Broccoli Carrot Stir Fry

    Dish Type Dry Side Dishes
    Author Srivalli
    Tried this recipe?Mention @cooking4all or tag #cooking4all!

    More Vegetarian Side Dishes

    • Festival Vegetable Side dishes
      Quick and Easy Dry Vegetarian Recipes for Festivals
    • Chilli Paneer Gravy
      Chilli Paneer Gravy ~ Restaurant Style Recipe
    • Zero Oil Kandhari Aloo
      Zero Oil Kandhari Aloo ~ No Oil Side Dish for Roti
    • Purattasi Sani Thaligai
      Purattasi Sani Thaligai | Purattasi Padayal Recipes | Shanivaralu Panduga

    Reader Interactions

    Comments

    1. Suma Gandlur says

      November 26, 2015 at 12:53 am

      That is one healthy dish, Valli.

      Reply
    2. pals says

      November 26, 2015 at 9:36 am

      I would love to have it like a salad. No fuss recipe.

      Reply
    3. Priya Suresh says

      November 27, 2015 at 7:41 pm

      My favourite combination in stir fry, love it simply with some rice or rotis.

      Reply
    4. Sowmya :) says

      November 27, 2015 at 10:04 pm

      Lovely combo of broccoli and carrot...simple and tasty!

      Reply
    5. Pavani N says

      December 01, 2015 at 2:40 am

      That is such a healthy & delicious broccoli curry.

      Reply
    6. Srividhya Gopalakrishnan says

      December 01, 2015 at 4:00 pm

      Healthy and delicious broccoli. 🙂

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    srivalli

    Hi! Seasons change, yet there are some timeless recipes you can enjoy anytime. If you are sport for it, you are in the right place!

    More about me →

    Popular

    • Chicken Biryani
      Chicken Biryani ~ Rice Cooker Style
    • No Onion No Tomato Aloo Sabzi
      No Onion No Tomato Aloo Sabzi
    • Ragi Sangati
      Easy way to make Ragi Mudda | Ragi Sangati Recipe Step by Step ~ Weekend Cooking!
    • How to peel Garlic and Pearl Onions in Microwave

    Most Popular Recipes

    Chicken Pakora Recipe

    Chicken Pakora Recipe | Crispy Chicken Pakoda

    Coconut Rava Halwa

    Coconut Rava Halwa

    Eggless Coffee Cake Recipe

    Chicken Pakora | How to make Chicken Pakoda | Step by Step Recipe

    Footer

    ↑ back to top

    Privacy Policy
    Copyright © 2022 Cooking 4 all Seasons