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    Home » Vegetarian Side Dishes » Methi Gobi Sukhi Sabzi

    Methi Gobi Sukhi Sabzi

    Published: Jan 6, 2019 · Modified: Sep 23, 2020 by Srivalli · 4 Comments

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    Methi Gobi Sukhi Sabzi is a simple and easy one you can make quickly for your dinner meal. The seasonal fresh cauliflower makes a wonderful combination with the methi leaves.

    When we make the weekly paneer butter masala, we search for other simple dishes that can go well with rotis for the elders. So when I was scouring Amma's Dairy, came across this simple dry saute that can be served with rotis, made with seasonal fresh cauliflower and methi leaves.

    This Sukhi Sabzi is very easy to make and made a wonderful side dish with Parottas, I am sure these make a great pair for Rotis as well. This is the last in the series of Easy Dinner Ideas for Week 1 in BM#96.

    Methi Gobi

    Methi Gobi Sukhi Sabzi

    Ingredients Needed:

    2 cups Cauliflower Florets
    1 tsp Garlic Paste
    2 medium Tomato Puree
    1 tsp Red Chilli Powder
    2 no Green Chillies chopped
    2 cups Fenugreek Leaves / Methi Leaves
    A Pinch Turmeric Powder
    1/2 tsp Cumin Seeds
    1 tsp Lemon Juice
    Handful Coriander Leaves
    Salt to taste
    2 tsp Cooking Oil

    How to make the Methi Gobi Sukhi Sabzi

    Wash and chop the cauliflower into small florets. Microwave with just enough water for 3 to 4 mins. Drain the florets.
    In a nonstick pan, heat with oil, saute the cumin seeds, garlic paste, and chopped green Chilies.
    Once it gets sauteed well, add the cauliflower florets, and methi leaves and cook on high for the methi leaves to get cooked well.
    Add turmeric powder, red chili powder and salt, simmer with water sprinkled, cook with lid covered.
    Cook for 5 to 7 mins, then add the tomato puree that's coarsely ground.
    Again sprinkle enough water and let the cauliflower get cooked on low flame till done.
    Finally, add the chopped coriander leaves and serve with lemon juice squeezed on top.
    Serve with rotis.

    Gobi Methi

    Recipe

    Methi Gobi Sukhi Sabzi
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    Methi Gobi Sukhi Sabzi

    Methi Gobi Sukhi Sabzi is a simple and easy one you can make quickly for your dinner meal. The seasonal fresh cauliflower makes a wonderful combination with the methi leaves.
    Course Main Dish - Gravies
    Cuisine North Indian
    Keyword Easy Dinner Ideas
    By Cook Method Stovetop
    Occasion Everyday Meal
    By Diet Healthy Recipes
    Dish Type Cauliflower Dishes
    Author Srivalli

    Ingredients

    • 2 cups Cauliflower Florets
    • 2 medium Tomato Puree
    • 2 no Green Chillies chopped
    • 1 tsp Garlic Paste
    • 2 cups Fenugreek Leaves / Methi Leaves
    • 1 tsp Red Chilli Powder
    • A Pinch Turmeric Powder
    • 1/2 tsp Cumin Seeds
    • 1 tsp Lemon Juice
    • Handful Coriander Leaves
    • Salt to taste
    • 2 tsp Cooking Oil

    Instructions

    • Wash and chop the cauliflower into small florets. Microwave with just enough water for 3 to 4 mins. Drain the florets.
    • In a nonstick pan, heat with oil, saute the cumin seeds, garlic paste, and chopped green Chilies.
    • Once it gets sauteed well, add the cauliflower florets, and methi leaves and cook on high for the methi leaves to get cooked well.
    • Add turmeric powder, red chili powder and salt, simmer with water sprinkled, cook with lid covered.
    • Cook for 5 to 7 mins, then add the tomato puree that's coarsely ground.
    • Again sprinkle enough water and let the cauliflower get cooked on low flame till done.
    • Finally, add the chopped coriander leaves and serve with lemon juice squeezed on top.
    • Serve with rotis.
    Tried this recipe?Mention @cooking4all or tag #cooking4all!

    More Vegetarian Side Dishes

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    • Festival Vegetable Side dishes
      Quick and Easy Dry Vegetarian Recipes for Festivals
    • Chilli Paneer Gravy
      Chilli Paneer Gravy ~ Restaurant Style Recipe
    • Zero Oil Kandhari Aloo
      Zero Oil Kandhari Aloo ~ No Oil Side Dish for Roti

    Reader Interactions

    Comments

    1. Priya Suresh says

      January 07, 2019 at 11:23 pm

      Always love this methi and gobi combination in curries.. Prefect side dish to have with some rotis without any fuss. Makes me drool.

      Reply
    2. veena says

      January 14, 2019 at 8:47 pm

      Love to add methi in subzis. This combination is wonderful

      Reply
    3. Pavani says

      January 18, 2019 at 4:12 am

      I don't think I've ever tried gobhi & methi combination. Sounds absolutely delicious. Great side for rotis and even plain rice.

      Reply
    4. Suma Gandlur says

      February 01, 2019 at 1:28 am

      Methi adds a wonderful flavor to any curry and this one makes a great fasting dish if we skip garlic.

      Reply

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    srivalli

    Hi! Seasons change, yet there are some timeless recipes you can enjoy anytime. If you are sport for it, you are in the right place!

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