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    Home » Breakfast, Brunch, Dinner Recipes » Multigrain Flour Masala Roti ~ Diabetic Diet

    Multigrain Flour Masala Roti ~ Diabetic Diet

    Published: Jul 25, 2014 · Modified: Sep 23, 2020 by Srivalli · 6 Comments

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    For today, I have a healthy mixed flour roti that's spicy and with masala. It is also very good for diabetic diet. Athamma makes it for herself, while we make regular Bajra roti or Jowar Roti. We either serve it with chutney or kurma. So those times, this is the roti that Athamma makes for herself. This is so delicious that you would simply eat it as such without any side dish to dip.
    I remember Amma making something similar with just bajra flour, this roti has a mix of all whole grain flour and is so filling. I liked it so much that I wanted to record it for later usage.

    Multigrain Flour Masala Roti

    How to make Multigrain Flour Masala Roti

    Dry roast all the flours separately and allow it to cool down.

    Mix all the flours in a wide bowl, add in all the spices and onions. Slowly add warm water and knead to a stiff dough.  Divide the dough into equal balls.

    This roti needs to be patted down, so on a wet cloth or plastic sheet, pat down each ball into a circle.

    Heat a tawa, grease with cooking oil. Gently transfer the rotis and cook on both sides.

    Serve it as well as the spice is enough, else this makes a great combination with chutneys.

    Print Pin
    3.50 from 2 votes

    Multigrain Flour Masala Roti ~ Diabetic Diet

    Course Desserts
    Cuisine Andhra Pradesh
    By Diet Vegetarian
    Dish Type Indian Flatbread, Millets
    Author Srivalli

    Ingredients

    • 1/2 cup Ragi Flour
    • 1/4 cup Jowar Flour
    • 1/4 cup Bajra Flour
    • 2 tbsp Wheat Flour
    • Salt to taste
    • Cooking Oil for cooking

    For the Masala

    • 3 long Green Chillies
    • 1 medium Onions
    • Coriander Leaves handful
    • Tender Curry Leaves

    Instructions

    How to make Multigrain Flour Masala Roti

    • Dry roast all the flours separately and allow it to cool down.
    • Mix all the flours in a wide bowl, add in all the spices and onions. Slowly add warm water and knead to a stiff dough. Divide the dough into equal balls.
    • This roti needs to be patted down, so on a wet cloth or plastic sheet, pat down each ball into a circle.
    • Heat a tawa, grease with cooking oil. Gently transfer the rotis and cook on both sides.
    • Serve it as well as the spice is enough, else this makes a great combination with chutneys.
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    Reader Interactions

    Comments

    1. Mahek says

      July 27, 2014 at 10:21 am

      Thanks for this recipe a sure try for me..
      Its like thalipeeth which is a maharashtrian dish. You can spread the batter on the tawa as well.

      Reply
    2. Chef Mireille says

      July 27, 2014 at 6:29 pm

      wow - so healthy

      Reply
    3. Pavani N says

      July 29, 2014 at 1:48 pm

      Such a healthy & nutritious rotis..

      Reply
    4. Archana Potdar says

      July 30, 2014 at 3:45 pm

      Pass me the plate Valli I need to taste them.

      Reply
    5. Padmajha PJ says

      August 01, 2014 at 1:18 am

      This surely is healthy and delicious too.Am sure just a yogurt side will do instead of an elaborate side dish.Thanks for sharing.Bookmarked 🙂

      Reply
    6. Arthy shama says

      August 03, 2014 at 10:23 am

      Not only it is healthy, but this hot main course will make my monsoon relish 🙂

      Reply

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    srivalli

    Hi! Seasons change, yet there are some timeless recipes you can enjoy anytime. If you are sport for it, you are in the right place!

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