Instant Spicy Vegetable Oats Dosa is an easy instant breakfast and healthy breakfast dish made with oats, rice flour, Rava, and vegetables. It only takes about 10 to 15 minutes to get all the ingredients ready to make the dosas.
We are starting the BM#82 week 3 and I will share some Crepes for all time. Actually, when I thought of this theme, I only had Crepes as in from France. However, when my friends wanted to confirm if they can share pancakes, dosas, etc, I thought why not make it board and give everybody a chance to try their own choice.
Then I completely forgot and wasn't prepared as well. I saw that the first two weeks were all about our Indian Dosa and only a handful of crepes came about. That's when I decided that I might end up making Indian Crepe or Dosas as well!
It's like this, time seems to be running very tight, and hardly anytime to plan a new thing or experiment. The known dish and the variety in it are much better than a new one and not having a backup plan. So it was to be Dosas. I guess many know of my love for Dosas and my ambition to have 101 Dosa Variety. I have almost covered more than that between my two blogs.
Today's version is with Oats and it's an instant version, so this Instant Spicy Vegetable Oats Dosa is a diabetic-friendly, though I do use a small amount of rice flour in it. Since even 1 dosa makes it very filling, I decided it can be served as a diabetic-friendly breakfast dish.
PIN This Instant Spicy Vegetable Oats Dosa for Later!
Step by Step Pictures for making Instant Oats Dosa
Instant Spicy Vegetable Oats Dosa
How to make the Instant Spicy Vegetable Oats Dosa
Heat a nonstick pan and dry roast oats till well-roasted Takes about few minutes. Allow to cool down.
Pulse the roasted oats in a mixer to get a fine powder.
Add rice flour, Rava along with salt and cooking soda.
Heat the pan again with few drops of oil and saute the finely chopped onions.
Add finely chopped green chilies, cumin seeds, and the roasted onions to the oats mixture and mix well.
Now slowly add water and make a thin batter.
Heat a dosa tawa and grease with few drops of oil
Pour a ladleful of batter and quickly spread to make like your regular dosa.
Drizzle oil over the dosa and flip to the other side to cook. Takes about 1 to 2 minutes to make a dosa.
Serve with Coconut Chutney.
Notes
If the tawa is very hot, this Instant Spicy Vegetable Oats Dosa will not spread properly.
To get crispy dosas, the batter should be on the thinner side.
If you use a pan with raised sides, you can easily pour and circle the pan to get the batter spread all over. This way you can get crispy, thin crepes.
Recipe
Instant Spicy Vegetable Oats Dosa
Ingredients
- 1 cup Oats
- 1/4 cup Rice Flour
- 1/4 cup Semolina /Rava
- 1 tsp Cumin Seeds /Jeera
- 1/4 cup Onion finely chopped
- 1/2 cup Carrot grated
- 1 no Green Chillies finely chopped
- A Pinch Cooking Soda
- Cooking Oil for cooking
- Salt to taste
- Water as required
Instructions
- Heat a nonstick pan and dry roast oats till well roasted Takes about few minutes. Allow to cool down.
- Pulse the roasted oats in a mixer to get a fine powder.
- Add rice flour, rava along with salt and cooking soda.
- Heat the pan again with few drops of oil and saute the finely chopped onions.
- Add finely chopped green chilies, cumin seeds and the roasted onions to the oats mix and mix well.
- Now slowly add water and make a thin batter.
- Heat a dosa tawa and grease with few drops of oil
- Pour a ladleful of batter and quickly spread to make like your regular dosa.
- Drizzle oil over the dosa and flip to the other side to cook. Takes about 1 to 2 minutes to make a dosa.
- Serve with Coconut Chutney.
Notes
If you are looking for other Oats recipes, you can make these:
101 Dosa Varieties on C4AS
101 Dosa Recipes on SYL
Priya Srinivasan says
Instant dosas are such a blessing valli! I love this oats dosa, a quick and healthy meal anytime!
Sapana Behl says
Oats dosa with vegetables looks amazing and I love the fat that it is instant.
vaishalisabnani says
The word spicy catches me .. and I can see the use of green chillies in this dosa , the second word Instant , i love that word in cooking , seriously ! The Dosa is healthy , spicy and instant , what more can we want ?
Kalyani says
we love thiS. I usually use Oats : Rice Flour : Rava in the ratio 1:1/2 :1/4 and that too works well. my kids love this too with all the veggies! good pick, Valli 🙂
Rajani says
Valli maybe we can have a dosa theme and we would have so many more varieties. Oats dosa is something I had tried long tine back and forgot completely about it. Your post is right on time to remind me to make those again.
Sandhya Ramakrishnan says
Instant dosas are a blessing in life. There are many days when I am at lost as to what to cook and these recipes really help me on those days. Love the oats dosa. Keeps us filled up for a while.
Srividhya Gopalakrishnan says
Love these instant dosas that too with oats.. Life savior during those busy days.
Harini-Jaya R says
That is definitely my kind of dosa. Love it.
Priya Kumar says
Oats dosa is a great snack or breakfast item for us... After loosing 20kg this is my one of menu... u have many dosa variety Srivalli.
Priya Suresh says
Such a nutritious and healthy dosa, i do this quite often especially when i feel bored to cook for our dinner, one of the quick fix dosa.
Mireille Roc (@ChefMireille) says
like the variety of grains used in this version
themadscientistskitchen says
Delicious will love this dosa anyday.