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    Home » Vegetarian Starters and Snacks » Hara Gobi | Dry Cauliflower in Mint Sauce

    Hara Gobi | Dry Cauliflower in Mint Sauce

    Published: Jul 9, 2011 · Modified: May 11, 2021 by Srivalli · 14 Comments

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    If there ever was a recipe that stayed the longest in my draft, then that honour should surely go to this recipe. Hara Gobi recipe was something that came into our life a long time ago, yet it never made it to the blog as one might expect. If you are a person who loves pungent spicy stuff, then this is a recipe for you. I am really not a person who loves strong pungent flavours in any dish. But if you allow it, this recipe will surely grow on you. It is something that you got to get used too, that is, if you don't like the strong mint flavour like me.

    It happened one fine evening when I visited my parents during their dinner time. As soon as they saw me, they offered this dish to eat. It was green and I didn't even look further than that and took a bite. With a reaction that said "Ahgguu what's that!", I gave it back again. Dad was surprised and said how I could react like that on a dish that they loved so much. It took me a moment to get that sink and I realized I offended them. It was a spontaneous reaction because of the strong mint flavour. I know I could have controlled my reaction. So to mend things I took another bite to taste and realized it was good, only you got to see the dish and understand that it's made with mint and gobi. Anyway I asked Amma for the recipe and made myself acquainted well with it.

    Furthermore Daddy asked how I could react like that being a food blogger. Well I said being a food blogger doesn't mean I can taste and appreciate everything at the first shot. But of course I can learn to appreciate some dishes finally. After all who can say no to a minty Cauliflower! This Hara Gobi is a pungent dry dish that takes you completely by surprise. But then if you are fond of mint and gobi, this must surely be something you can easily lap up.

    Hara Gobi - Dry Cauliflower in Mint Sauce

    Ingredients Needed:

    Cauliflower - 1 small head
    Mint paste - from 1 big bunch
    Ginger Garlic paste - 1 tsp
    Onion - 1 medium, finely chopped
    Green Chilies - 2 long
    Salt to taste
    Pepper powder - 3/4 tsp
    Cooking Oil - 2 tsp

    Method to prepare

    Wash and clean the cauliflower. Cut into florets and take a bowl with water covering it completely. Bring to a boil and keep it aside with lid covered.

    Wash and trim the mint leaves. Make a fine paste in a blender/ mixer using water.

    Heat a non stick pan with oil, saute onions till brown. Then add finely chopped green chillies. Fry for a minute. Then add ginger garlic paste, a minute later add the mint paste. Keep stirring to make sure it doesn't get burnt. Simmer for couple minutes till the mint paste is cooked well.

    Then add salt and pepper. Finally add the drained cauliflowers florets to the pan. Stir well to get the florets well coated. Continue cooking till it's dry.

    Takes about 5 -7 mins in high. You can do in simmer too if you are using a regular pan.

    If you are fond of cauliflower, then you must try these Cauliflower Recipes

    Or if you like Dry Curries check them out!

    Have a great weekend.

    Recipe

    Print Pin
    5 from 1 vote

    Hara Gobi - Dry Cauliflower in Mint Sauce

    Course Appetizers & Starters
    Cuisine North Indian
    Dish Type Cauliflower Dishes
    Author Srivalli

    Ingredients

    • 1 small Cauliflower head
    • 1 big bunch Mint Leaves paste
    • 1 tsp Ginger Garlic Paste
    • 1 medium Onions finely chopped
    • 2 long Green Chillies
    • Salt to taste
    • 3/4 tsp Pepper Powder
    • 2 tsp Cooking Oil

    Instructions

    How to make Hara Gobi - Dry Cauliflower in Mint Sauce

    • Wash and clean the cauliflower. Cut into florets and take a bowl with water covering it completely. Bring to a boil and keep it aside with lid covered.
    • Wash and trim the mint leaves. Make a fine paste in a blender / mixer using water.
    • Heat a non stick pan with cooking oil, saute onions till brown. Then, add finely chopped green chillies. Fry for a minute. Then, add ginger garlic paste, a minute later add the mint paste. Keep stirring to make sure it doesn't get burnt. Simmer for couple minutes till the mint paste is cooked well.
    • Then, add salt and pepper. Finally, add the drained cauliflowers florets to the pan. Stir well to get the florets well coated. Continue cooking till it's dry.
    • Takes about 5 - 7 mins in high. You can do in simmer too if you are using a regular pan.
    Tried this recipe?Mention @cooking4all or tag #cooking4all!

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    Reader Interactions

    Comments

    1. Archana says

      July 09, 2011 at 1:53 pm

      Love it! I love mint cannot say the same about garlic though. Hubby dear loves garlic and is okay with mint so I will have to find the balance to suit out tastes.

      Reply
    2. Shobha says

      July 09, 2011 at 2:00 pm

      Nice dry stir fried gobhi.

      Reply
    3. Chitra says

      July 09, 2011 at 2:59 pm

      nice flavourfull dish

      Reply
    4. Authenticoriyafood says

      July 09, 2011 at 4:15 pm

      Wonderful recipe....you have been depriving us of this yummy dish by letting it sit on ur draftboard for so long!!! I love mint and m sure this is an explosive preparation...

      Reply
    5. Reva says

      July 09, 2011 at 4:30 pm

      Awesome dish Valli:) very nice blend of flavours..
      Reva

      Reply
    6. Valarmathi Sanjeev says

      July 09, 2011 at 5:08 pm

      Sounds interesting.... will try this sure, bookmarked...looks yummy.

      Reply
    7. Gayathri Ramdas Sreekanth says

      July 09, 2011 at 6:45 pm

      Nice one considering we have a patch of fresh mint leaves in our garden.. 🙂 Bookmarked..

      Reply
    8. soujanya says

      July 09, 2011 at 8:15 pm

      cauliflower with mint....eager to taste it...will try one day...let u know..:)
      thanks for sharing dear...

      Reply
    9. Hari Chandana says

      July 10, 2011 at 12:05 pm

      Healthy and tempting recipe.. looks gr8 !!

      Reply
    10. Vimitha Anand says

      July 10, 2011 at 2:18 pm

      Refreshing and flavorful gobi...

      Reply
    11. divya says

      July 10, 2011 at 4:07 pm

      Perfect and tempting dish.. looks absolutely inviting..

      Reply
    12. Varshini Sudharsan says

      July 11, 2011 at 5:43 am

      mint and garlic...yum...though i dont like gobi...shd try this way 🙂

      Reply
    13. Manju says

      July 11, 2011 at 9:35 pm

      hey Valli - you wont believe this, I was thinking of using up the cauliflower in the refrigerator and was hoping that someone has a good different recipe for it and I saw your post when I opened my reader! How cool is that! 🙂

      Reply
    14. Priya (Yallapantula) Mitharwal says

      July 12, 2011 at 7:47 pm

      Love the recipe and the paste you used 🙂

      Reply
    5 from 1 vote (1 rating without comment)

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    srivalli

    Hi! Seasons change, yet there are some timeless recipes you can enjoy anytime. If you are sport for it, you are in the right place!

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