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    Home » Tiffin Recipes » Soya Bean in Rice Dosa and Uttappam ~ 101 Dosa Varieties!

    Soya Bean in Rice Dosa and Uttappam ~ 101 Dosa Varieties!

    Published: Mar 23, 2009 · Modified: Mar 28, 2026 by Srivalli · 18 Comments

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    Weekends always seem to fly right by the window or so it seems. Especially when I have the Saturday also off, I plan for so many things, ultimately most of it would be still pending. First, it was Chinnu who was down with fever, but luckily he recovered after one dose of crocin. Since he was fine on Saturday, we sent them to playschool. So we were surprised getting a call from them, asking me to pick up Peddu as he was down with the fever. We thought they got mixed up with names, but it was Peddu who got it from his brother. He slept back home and was up by 2.30. The first thing he asks was where Chinnu was. He won't agree when we said he was at school. He refused to eat saying he wants Chinnu. So I had no option but to take him back to school. The moment we reached the door, he turned to me and said Bye Amma, good night! Well, I hurried back fast lest they thought I was a weepy mother!

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    Athamma came back from her vacation and we spent the rest of the day filling her up with her grandchildren antics through the week. And we even took them for lunch to the restaurant. Only to know that they are ever the naughtiest kids around. They won't sit for even a minute!

    I know I had planned for many a different Dosa variety and a hoard of breakfast items. Looks like I have fallen behind. Anyway here comes a version which makes use of Soya beans. For those of you, who want to include soya in your diet, this is a neat way to do it and very tasty too!

    Soya Bean in Rice Dosa
    Jump to:
    • Ingredients
    • Instructions
    • Notes
    • Recipe

    Ingredients

    For thin Soya Dosa

    50 gms Raw Rice
    25 gms Soya Bean - Dried
    3 tbsp Urud Dal
    Salt to taste

    For Uttappam

    1 cup Onions, finely chopped
    2 to 3 Green Chillies
    Coriander Leaves handful

    Instructions

    For the Regular Dosa

    Wash and soak Rice and Urad Dal together. Soak Soya bean separately. Since dried Soya bean was used, soaked all for about 6 hrs.
    Then, grind everything to get a smooth batter. Let it ferment overnight.
    When you want to make the dosas, heat a Tawa and pour a ladleful of batter and spread as a circle. Sprinkle oil and cook on both sides.

    For making the Uttappam

    Uttappam can be made by adding the onions, chilies and coriander. Just ensure you have a thin batter and cook these uttappams on low flame.

    Notes

    You can follow the same process that you do as your regular dosa.

    Recipe

    Rice and Soya Bean Dosa
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    Soya Bean in Rice Dosa and Uttappam

    Course Breakfast, Dinner
    Cuisine Tamil Nadu
    By Cook Method Stovetop
    By Diet Vegetarian
    Dish Type Dosa Varieties
    Servings 6 dosas
    Author Srivalli

    Ingredients

    For thin Soya Dosa

    • 50 gms Raw Rice
    • 25 gms Soya Bean - Dried
    • 3 tbsp Urud Dal
    • Salt to taste

    For Uttappam

    • 1 cup Onions finely chopped
    • 2 to 3 Green Chillies
    • Handful Coriander Leaves

    Instructions

    For the Regular Dosa

    • Wash and soak Rice and Urad Dal together. Soak Soya bean separately. Since dried Soya bean was used, soaked all for about 6 hrs.
    • Then, grind everything to get a smooth batter. Let it ferment overnight.
    • When you want to make the dosas, heat a Tawa and pour a ladleful of batter and spread as a circle. Sprinkle oil and cook on both sides.

    For making the Uttappam

    • Uttappam can be made by adding the onions, chilies and coriander. Just ensure you have a thin batter and cook these uttappams on low flame.

    Notes

    You can follow the same process that you do as your regular dosa.
    Tried this recipe?Mention @cooking4all or tag #cooking4all!
    Rice and Soya Bean Dosa

    This makes a great change and very healthy too!

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    Reader Interactions

    Comments

    1. Superchef says

      March 23, 2009 at 7:03 pm

      loved reading the write-up! the dosa looks delicious..im not a fan of soy and this does not even look like anything that has soy in it..you can easily trick me into eating it 😀

      Reply
    2. Divya Vikram says

      March 23, 2009 at 7:24 pm

      Sounds healthy and yummy!

      Reply
    3. A_and_N says

      March 23, 2009 at 9:07 pm

      I'd never have used Soya bean in my dosas. I should try this.

      Reply
    4. Lavanya says

      March 23, 2009 at 6:32 pm

      healthy dosa..looks nice n perfect..my husband loves utappam..i will give a try !!

      Reply
    5. Asha says

      March 23, 2009 at 6:37 pm

      Hope kids are feeling well now. We went thru' flu and cold season here too, it's sunny now! 🙂

      Soya bean dosa looks delicious, and healthy too, enjoy.

      Reply
    6. Nags says

      March 24, 2009 at 1:19 am

      oooh that's a good variation!

      Reply
    7. Happy cook says

      March 23, 2009 at 7:50 pm

      Hans love oothapoms, he has been going on asking when am i going to make them.
      Good to know whinnu recovered soon.
      Here Shyama is back sick again with the cough and really cough, she is still going to school, i am giving her cough syrup and rubbin her chest in the evening with vicks. If it contine i will have to take her back to the doctor.
      Shyama's concert went very well. Hans took the viseo but it is not that nice as he put it in a stand and then you can oonly see her and not the others.
      She has to play by the end of April again, the if the video comes out nice i will post it.

      Reply
    8. jayasree says

      March 24, 2009 at 2:25 am

      Looks like a easy dosa recipe. Uttappam looks yum.. Hope chinuu and peddu are back to normal.

      Reply
    9. Pooja says

      March 24, 2009 at 3:16 am

      Healthy dosa looking yummy..

      Reply
    10. Priya says

      March 24, 2009 at 9:45 am

      Healthy dosa looks delicious..makes me hungry...lovely!!

      Reply
    11. Supriya says

      March 24, 2009 at 7:26 pm

      Interesting dosa variety Srivalli. I have some soy flour, that should work too right? I'll try it over the weekend.

      Reply
    12. shaikh says

      March 24, 2009 at 3:34 pm

      excellent! superb. simple yet exotic. thanks keep it up.

      Reply
    13. Kamini says

      March 24, 2009 at 3:54 pm

      Wow, I must try this - soybeans are supposed to be very high in protein and good for you. Thanks for the recipe.

      Reply
    14. Poornima Nair says

      March 24, 2009 at 8:58 pm

      The uttappams look awesome Sri...very tempting.
      I love reading about your kids, good thing to be pre-warned:)

      Reply
    15. Bharti says

      March 25, 2009 at 3:42 am

      How annoying to have the kids falling sick one after another! I hope they are back in the pink of health. I love dosa and uttappams and your versions sounds really healthy.

      Reply
    16. SJ says

      March 25, 2009 at 1:22 pm

      soya bean in dosa? Hmmm..sounds interesting.

      Reply
    17. Alka says

      March 25, 2009 at 1:34 pm

      This makes the regular dosa ,more healthier and more tasty for sure.My son is such a crazy fan of dosa(sada dosa,sans any potato filling)he can eat it at bf,lunch and dinner too.I am so happy to know that now i can make a more healthier dosa for him
      Hope the kids are doing fine now....hugs to them....

      Reply
    18. Maya says

      March 26, 2009 at 11:23 am

      The different varieties of dosa never cease to amaze me.

      Reply

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