I am back with the Weekly Menu
Planner Week 4.
Planner Week 4.
If you are interested to know how this all started, you can read how I was thinking about being organized. I had shared My Menu Planner and I even had a Sample Menu Planner.
After this I started planning for my daughter, later included for my boys as well a Weekly Menu for Kids.
Then I went on to have Party Menus. Now I thought I would seriously start the regular weekly menu plan, just changed a bit by including ideas from my BM friends.

Click on Menu Planner to visit the pages
Vegetarian Menu Planner
Week 5 | Breakfast | Lunch | Dinner |
Monday | Carrot sevai | Maangai Sadam | Tonak Pav with pav or Roti |
Tuesday | Dadpe Poha | Keerai Poricha Kootu with Rice | Stuffed Bread Pakoras |
Wednesday | Semiya Upma | Daal Moong with Satpura | Ragi kara Adai |
Thursday | Seyal Maani Fulka | Gobi Paratha | Punjabi Kadhi Pakoda with Jeera Rice |
Friday | Chettinadu Vellai Paniyaaram | Stuffed Brinjal with Roti | Wheat Bran Roti |
Saturday | Fara | Oats - Spring Onion Paratha | Tomato Saar with Rice |
Sunday | Bell pepper rice with Raitha | Indian style potato sandwich |
Non Vegetarian Menu Planner
Week 5 | Breakfast | Lunch | Dinner |
Monday | Onion Dosa | Quick Vegetable Rice | Ragi Rava Khara Pongal |
Tuesday | Blackberry Muesli | Carrot Sage Lasagna Roll Ups | Fruits |
Wednesday | Ambe che sasav with steamed rice | Thai Mango Salmon | |
Thursday | Thalicha Kambu Idli | Barley Vegetable Soup | |
Friday | Tonak Pav | Bharli Wangi | Erra Karam Masala Dosa |
Saturday | Kande Pohe | Deep fried Noodles with Soya chunk | Simple and Quick Potato Sandwiches |
Sunday | Keema Kofta Curry with Rice |
Hope this helps and do share your suggestions and ideas to improve this.






Gitanjali Banerjee says
Super idea. I am going to implement this in my home. This way you can cut off one binge eating and control your weight.